How Long To Bake Chicken Breast At 400 Degrees Fahrenheit? Your Ultimate Guide

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Baking chicken breast at 400 degrees Fahrenheit is a popular choice for tender, flavorful results. But have you ever wondered: How long to bake chicken breast at 400 degrees?

The ideal cooking time for baked chicken breast at 400°F is around 20 to 25 minutes. However, the precise duration may vary depending on various factors, including the thickness of the chicken breast and whether it’s bone-in or boneless. To ensure the chicken is perfectly cooked, it’s crucial to use a meat thermometer and check that the internal temperature reaches 165°F (74°C).

Read on to learn more about ideal baking times for various cooking styles, how to cook chicken breast properly as well as some helpful tips to elevate your cooking experience.

How Long To Bake Chicken Breast At 400°F?

When you bake chicken breast at 400°F, the suggested cooking time typically falls between 20 to 25 minutes. However, achieving perfectly baked chicken breast requires paying attention to some crucial details, as the cooking duration can vary based on several factors that impact the final outcome.

Firstly, the thickness of the chicken breast. Thicker cuts will naturally demand more time to cook thoroughly, whereas thinner pieces may cook more rapidly. If your batch of chicken breasts have varying thicknesses, it’s wise to adjust the cooking times accordingly. To ensure even cooking, gently pound thicker portions to achieve a consistent thickness.

Another critical consideration is whether the chicken breast is boneless or bone-in. Bone-in chicken breasts generally require longer cooking times due to the presence of bones, which can slow down heat penetration. In contrast, boneless chicken breasts tend to cook more evenly and quickly.

Fresh and frozen chicken breasts also have distinct cooking requirements. For frozen chicken breasts, you’ll need to add extra cooking time to account for thawing and cooking. Thawing the chicken breasts before baking will prevents uneven results.

To ensure the chicken is perfectly cooked and able to eat, it’s crucial to check the internal temperature. Using a meat thermometer is a foolproof way to gauge when the chicken is ready. The internal temperature of the chicken should reach 165°F (74°C) to ensure it’s ready to consume. Additionally, at this temperature, the chicken breast will retain its juiciness, providing a satisfying and enjoyable dining experience.

How long to bake chicken breast at 400 f in foil?

how long to bake chicken breast at 400 f in foil

Baking chicken breast at 400 in foil usually takes about 25 to 30 minutes. Wrapping the chicken in foil helps preserve its moisture, leading to a tender and succulent result. Ensure the foil is tightly sealed to create a steamy atmosphere that enhances flavors and promotes even cooking. Once the specified time is up, gently unwrap the foil to allow the chicken to form a delicate golden crust, adding delightful texture to the dish.

How long to bake chicken breast at 400 f uncovered?

When you bake chicken breast at 400°F without using foil, it’s best to cook it for approximately 20 to 25 minutes. Exposing the chicken directly to the heat helps create a slightly crispy outer layer. As the chicken bakes, it acquires a beautiful golden-brown color and releases a delightful aroma. To boost its flavor and retain moisture, make sure to baste the chicken with its own natural juices or a delicious marinade while it cooks.

How long to bake chicken breast at 400 f in an air fryer?

When you opt to bake chicken breast at 400 in air fryer, the cooking time is usually shortened to 15 to 20 minutes. The air fryer’s rapid circulation of hot air ensures uniform cooking and results in a crunchy outer layer without requiring excessive oil. However, keep in mind that cooking times may slightly differ based on the specific air fryer model and the thickness of the chicken breast. For optimal outcomes, make sure to preheat the air fryer before placing the chicken inside.

How long to bake chicken breast at 400 f from frozen?

When you bake frozen chicken breast at 400°F, it typically takes around 35 to 40 minutes. Because the chicken is frozen, it requires additional time to fully thaw and cook properly. To ensure even cooking, you might want to partially defrost the chicken breast in the microwave before baking. Another option is to cover the chicken with foil during the first half of the cooking time to retain moisture while it thaws.

How long to bake chicken breast at 400 in the oven?

Baking chicken breast in a regular oven at 400°F usually requires approximately 20 to 25 minutes. Make sure to preheat the oven to the proper temperature before placing the chicken inside to ensure consistent and effective cooking. If your chicken breasts vary in size, consider arranging them on a baking sheet according to their thickness to achieve uniform cooking results.

How long to bake chicken breast at 400 bone in?

Bone-in chicken breast typically requires baking at 400 for approximately 25 to 30 minutes. The presence of bones may slightly prolong the cooking time, underscoring the importance of reaching a minimum internal temperature of 165°F (74°C) to ensure the chicken is fully cooked. With its rich flavor and moist texture, bone-in chicken breast remains a favored option among poultry enthusiasts.

How long to bake chicken breast at 400 after searing?

Once you’ve seared the chicken breast, proceed with baking it at 400°F for around 15 to 20 minutes. Searing the chicken beforehand boosts the surface’s caramelization and flavor development. The following baking process ensures the chicken cooks evenly while maintaining its juicy texture. Be mindful of the chicken breast’s thickness and make slight adjustments to the cooking time to prevent overcooking.

Is it better to bake chicken at 350 or 400 f?

The best temperature for baking chicken relies on what you hope to achieve in your cooking. Baking at 350°F results in a juicier and more tender outcome due to the gentle, slower cooking process. Conversely, baking at 400°F offers faster cooking and a slightly crispier outer texture.

If you prefer a tender and forgiving method, 350°F is the way to go, while 400°F is better for quicker cooking and enhanced browning. Ultimately, your choice will be influenced by your personal taste, texture preferences, and how much time you have. Both temperatures can produce delightful and satisfying chicken dishes.

how to bake chicken breast at 400 f

How To Bake Chicken Breast At 400 F

Learn how to make the juiciest and most flavorful baked chicken breast with these easy-to-follow steps. This simple recipe guarantees tender and delicious chicken breast, perfect for a quick weeknight dinner or meal prepping.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Course Main Course
Calories 250 kcal


  • Oven
  • Baking dish
  • Meat thermometer


  • 4 boneless, skinless chicken breasts (about 8 oz each)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp dried thyme
  • ½ tsp dried rosemary
  • Salt and pepper to taste


  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, dried thyme, dried rosemary, salt, and pepper to create a flavorful marinade.
  • Place the chicken breasts in a baking dish and brush each side with the marinade, ensuring they are evenly coated.
  • Let the chicken breasts marinate for at least 10 minutes or refrigerate them for up to 4 hours for more intense flavor.
  • Once marinated, bake the chicken breasts in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) using a meat thermometer.
  • Remove the chicken from the oven and let it rest for a few minutes before serving to lock in the juices.
  • Serve the juicy baked chicken breast with your favorite sides and enjoy!


  • For added variety, you can customize the seasoning with your preferred herbs and spices.
  • Ensure the chicken breasts are of even thickness for more consistent cooking.
  • Refrigerate any leftovers promptly and consume them within 3-4 days for optimal freshness.

How to tell if chicken breast is cooked?

To check if chicken breast is cooked, you can utilize a meat thermometer to monitor the internal temperature. Once it reaches 165°F (74°C), the chicken is able to eat. Another method is to make a small cut near the thickest part of the breast. If the juices run clear and there’s no pink or raw appearance, it indicates that the chicken is fully cooked and ready to enjoy.

What are the best side dishes for baked chicken breast?

Baked chicken breast pairs perfectly with a range of side dishes that enhance its flavors. You can choose from a variety of excellent options such as garlic-roasted vegetables, quinoa salad, creamy mashed potatoes, fresh green salad, or roasted sweet potatoes. These side dishes offer diverse textures and flavors, creating a delightful and well-rounded dining experience when combined with the chicken breast.

Tips For Cooking Perfect Chicken Breast

tips for cooking perfect chicken breast

Select high-quality chicken

Begin with premium chicken breast sourced from a reputable supplier. Look for fresh, organic, and hormone-free options to ensure superior taste and texture.

Season with precision

Before cooking, generously season the chicken breast with your preferred herbs, spices, and marinades. Allow it to marinate for at least 30 minutes (or overnight) to infuse the flavors thoroughly into the meat.

Reach room temperature

For even cooking, remove the chicken breast from the fridge around 30 minutes before cooking, letting it attain room temperature. This promotes even cooking, preventing overcooking on the outside while keeping the inside tender.

Pat dry

Before seasoning and cooking, use paper towels to pat the chicken dry. Eliminating excess moisture ensures a better sear and proper adhesion of seasonings.

Preheat the cooking surface

Whether using an oven, stovetop, or grill, preheat it before cooking the chicken. This achieves a crispy and flavorsome exterior while sealing in juices.

Ideal cooking temperature

Bake chicken breast at 350°F for gentle and moist results, or at 400°F for a slightly crisper texture. Adjust cooking time based on temperature and chicken breast thickness.

Use a meat thermometer

To confirm chicken doneness, employ a meat thermometer. The minimum internal temperature for chicken breast is 165°F (74°C). Insert the thermometer into the thickest part for accuracy.

Allow resting time

After cooking, let the chicken breast rest a few minutes before serving or slicing. Resting ensures even distribution of juices, preserving juiciness and flavor.

Explore cooking methods

Experiment with various cooking techniques such as grilling, baking, pan-searing, or air frying to discover your preferred method. Each approach imparts unique flavors and textures to the chicken breast.

Monitor cooking time

Keep a close eye on the cooking time to prevent overcooking the chicken breast, which may lead to dry and tough meat. Employ a timer or set reminders for precise cooking.

How To Store Baked Chicken Breast?

how to store baked chicken breast

Properly storing chicken breast ensures its longevity and deliciousness for future meals. When refrigerated, chicken breast remains fresh for approximately four days. However, if you wish to extend its shelf life, freezing is an excellent option, allowing you to keep it for up to six months.

To maintain the chicken breasts’ freshness, take care to wrap them securely in plastic wrap, aluminum foil, or store them in resealable bags. Don’t forget to label and date the packages before placing them in either the fridge or freezer, helping you keep track of their storage time.

When it’s time to reheat the chicken breast, thaw it overnight in the refrigerator and even defrosting. Once thawed, you can bake it at 400 degrees Fahrenheit for about 20-25 minutes until it’s heated through and ready to serve. Alternatively, the microwave can be used for reheating, but caution should be exercised to avoid overcooking the chicken breast.

By following these storage and reheating tips, you can enjoy tender and flavorful chicken breast for an extended period, making meal planning and preparation a breeze.

Video About How Long To Bake Chicken Breast At 400 Degrees Fahrenheit


Should I use aluminum foil when baking chicken?

When baking chicken, using aluminum foil can be beneficial in preserving moisture and enhancing flavor. It proves especially handy in preventing the chicken from drying out, resulting in a more succulent and juicy outcome.

Should I flip chicken breast when baking?

There’s no need to flip the chicken breast while baking. Cooking it on one side ensures even cooking and avoids unnecessary handling, which could disrupt its natural juices.

How long to bake 8 oz chicken breast at 400?

Cooking an 8 oz chicken breast at 400°F usually requires approximately 20-25 minutes, but the exact cooking duration may differ depending on the thickness of the chicken.


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