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best-hanger-steak-recipe-for-two

Marinate hanger steak, then pan-cook, broil, or grill it to desired doneness. Rest, slice against the grain, and serve!
Prep Time 20 minutes
Cook Time 10 minutes
Course Main Course
Servings 2
Calories 450 kcal

Ingredients
  

  • 1 lb hanger steak trimmed
  • 3 cloves of garlic minced
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of dried thyme
  • 1 lemon zested and juiced
  • 1 tablespoon of unsalted butter for pan-cooking method

Instructions
 

  • Marinate the Steak: In a small bowl, combine the olive oil, minced garlic, salt, pepper, dried rosemary, dried thyme, and the zest and juice of one lemon. Place the hanger steak in a dish or zip-top bag and pour the marinade over it. Let it marinate in the refrigerator for at least 2 hours, or up to overnight.
  • Prepare for Cooking: Remove the steak from the refrigerator about 30 minutes before cooking to let it come to room temperature. This helps it cook more evenly.
  • Pan-Cooked Method: Heat a large skillet over medium-high heat. Add the butter and let it melt. Add the steak and cook for about 4-5 minutes on each side for medium-rare, or until it reaches your desired level of doneness.
  • Broiled Method: Position your oven rack about 6 inches from the top and preheat your broiler. Place the steak on a broiler pan and broil for about 4-5 minutes on each side for medium-rare, or until it reaches your desired level of doneness.
  • Grilled Method: Preheat your grill to high heat. Grill the steak for about 4-5 minutes on each side for medium-rare, or until it reaches your desired level of doneness.
  • Rest and Serve: Regardless of the method used, let the steak rest for about 5 minutes after cooking to let the juices redistribute. Slice it against the grain and serve.

Notes

Remember to always use a meat thermometer to check the internal temperature of your steak. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).