Does McDonald’s Have Salads? Analyzing Menu Items And Side Salads In The Wake Of Simplified Operations Post – Pandemic

Rating: 5/5 - (2 votes)

As we explore the question, “Does McDonald’s Have Salads?”, we delve into their menu items, focusing on popular choices like the Southwest grilled chicken salad. In our quest for healthier fast food options, we also look at lettuce-based offerings to identify the healthiest alternatives available.

So Does McDonald’s Have Salads In Their Menu?

If you’re wondering, “Does McDonald’s have salads?” the answer isn’t as straightforward as you’d hope. Salads aren’t on the menu at McDonald’s in the US anymore. But, in some places around the world, they do serve salads. Different places may still have salads. So, it’s a good idea to ask the crews working at the restaurant.

You can still find salads at McDonald’s in countries like the UK. If you’re in the UK or planning a visit, you can look forward to different types of salads.

Even though McDonald’s in the US doesn’t serve salads anymore, they still have many healthy options. These include grilled chicken sandwiches, fruit and yogurt cups, and oatmeal. So, there are still healthy choices at McDonald’s. But, if you really want a salad, it’s best to call the McDonald’s you plan to visit and ask if they have them.

McDonald's Salads
McDonald’s Salads

Why did McDonald’s stop selling salads?

McDonald’s decided to stop selling salads as a response to the operational and financial challenges brought about by the COVID-19 pandemic. Streamlining their menu allowed the fast-food chain to cut costs and simplify operations.

This change was necessary due to additional expenses required to meet CDC reopening guidelines, such as staff protective equipment and social distancing measures. Furthermore, by eliminating salads, McDonald’s could save money as they no longer needed to purchase two types of lettuce – one for salads and one for sandwiches.

When will McDonald’s start offering salads?

McDonald’s has been trying to look better lately. They’re adding more healthy food to their menu and improving their food. This has made people wonder if McDonald’s might start serving delicious salads.

But McDonald’s hasn’t said anything about when or if there are any plans to bring them back. So, we have to wait and see.

In the meantime, you can have some healthier foods at McDonald’s. These include the Fruit & Maple Oatmeal, Egg McMuffin, and Fruit & Yogurt Parfait. Or, you could make a salad at home.

Alternative healthy options available at McDonald’s in the U.S

While salads may not be part of the McDonald’s menu in the US, the fast-food franchisee still offers several nutritious menu options for the health-conscious. Their range of burgers, for instance, can be a reasonable choice when paired with lettuce, contributing to a balanced meal.

A crispy chicken sandwich can also be a delicious and nutritious choice, providing a good source of protein. The restaurant crew, committed to improving the eating experience, ensures that all items are prepared with attention to allergen information, enhancing customer safety.

McDonald’s Menu At International Locations

Presence of salads on the menu in different international locations

The absence of salads on the McDonald’s menu in the U.S. isn’t mirrored globally. Indeed, in many international McDonald’s locations, salads still hold a place on the menu, catering to patrons desiring lighter fare. 

Take the U.K., where a crispy chicken salad remains popular, or Australia, where a new McDonald’s salad has recently been introduced. This global approach underscores McDonald’s commitment to catering to various dietary preferences and trends.

Unique salad offerings at McDonald’s around the world

Each McDonald’s international location showcases unique salad offerings that reflect local tastes and traditions. Customers can enjoy a Southwest salad, an enticing mix of flavors and textures in Mexico. Meanwhile, in Italy, the menu boasts a delectable salad with grilled chicken, marrying classic ingredients with McDonald’s signature touch. 

McDonald’s international locations have even added salads, responding to the growing global focus on food and health. In many locations, menu mainstays are wraps and salads featuring ingredients like cucumber. These varied offerings demonstrate McDonald’s ongoing efforts to cater to their global clientele’s evolving dietary needs and preferences.

Nutritional Analysis Of McDonald’s Salad Offerings

Nutrition Analysis of McDonald's Salads
Nutrition Analysis of McDonald’s Salads

Detailed description and calorie count of salad types

  • Side Salad: This light salad, at just 77 kJ or 18 kcal, contains freshly prepared lettuce, cucumber, sliced tomato, and red onion. It’s an excellent option for those seeking a low-calorie side dish.
  • Crispy Chicken Salad: Containing 1148 kJ or 274 kcal, this salad is prepared with a chicken breast in a crispy coating, fresh lettuce, cucumber, sliced tomato, and red onion. It’s a heartier choice for those who enjoy a bit of crunch.
  • Grilled Chicken Salad: This lean option, at 586 kJ or 139 kcal, consists of a grilled chicken breast, lettuce, cucumber, sliced tomato, and red onion. It’s perfect for those seeking a protein-packed, low-calorie meal.
  • Grilled Chicken and Bacon Salad: At 779 kJ or 185 kcal, this salad combines fresh lettuce, grilled chicken breast, savory bacon, crisp cucumber, sliced tomato, and red onion, making for a satisfying meal.
  • Crispy Chicken and Bacon Salad: The highest in calories at 1341 kJ or 320 kcal, this salad boasts a crispy chicken breast, bacon, lettuce, cucumber, sliced tomato, and red onion. This indulgent salad is packed with flavors and textures.

Nutritional value assessment of these salad options

Each McDonald’s salad brings its unique nutritional benefits. The Grilled Chicken and Bacon Salad offers a balanced protein and veggies, while the Side Salad is a low-calorie alternative for lighter appetites. 

The Crispy Chicken Salad provides more indulgence with its crispy chicken coating, while the Grilled Chicken Salad is a lean choice for those watching their calorie intake. The Crispy Chicken and Bacon Salad, the highest in calories, is a satisfying choice for those looking for a more decadent salad.


The question, “Does McDonald’s Have Salads?” has been recurring for McDonald’s orders. In light of streamlining their menu during the COVID-19 pandemic, McDonald’s US has removed salads from its regular menu. However, their international branches still offer a variety of salad options.

For salad lovers, while you may not be able to order salads at every McDonald’s location, remember that a range of health-conscious items still exist on the menu. You may not find your leafy green mix in the US outlets, but alternatives like grilled chicken items, fruit parfaits, and others offer nutritious choices.

And remember, if a salad is your best preference, exploring McDonald’s in international locales may lead you to unique salad experiences. Menu simplicity doesn’t have to mean compromising on health. McDonald’s continues to evolve, and salads might just make a comeback on the menu!


When did McDonald’s stop serving salads?

McDonald’s quietly removed salads from its menu in April 2020 and hasn’t reintroduced them since then.

What kind of lettuce is in McDonald’s salads?

McDonald’s updated their salad lettuce mix to include Romaine, baby kale, and baby spinach, replacing the previous iceberg lettuce.

Does McDonald’s have a garden salad?

McDonald’s garden salad featured a mix of crunchy Iceberg lettuce, cherry tomatoes, shredded carrots, and cheddar cheese.

Will McDonald’s bring back salads to their menu?

There’s no official information from McDonald’s about bringing salads back to their menu. However, they continue to offer various healthy options and periodically update their offerings.

Why did salads require McDonald’s to spend more money?

Salads required McDonald’s to purchase a different type of lettuce than what was used in their sandwiches and burgers. By removing salads, they simplified their ingredient needs and cut costs.

Does McDonald’s still do Wrap of the Day?

McDonald’s has no longer been doing the Wrap of the Day for delivery since 2023. Right now, they don’t plan to bring it back for delivery through McDelivery or any other delivery service.

Leave a Comment