Are Chick Fil A Fries Gluten Free? 13 Gluten-free Dishes

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Want to enjoy Chick-fil-A while sticking to a gluten-free diet? We’ve got the scoop on whether Chick-fil-A’s fries fit the bill. If you’re someone who needs or chooses to avoid gluten, this post is for you. The finding are chick fil a fries gluten free or dairy and wheat free below.

Are Chick Fil A Fries Gluten Free?

Yes, Chick-fil-A fries are gluten-free. This means they don’t contain gluten like wheat, barley, or rye, which are common sources of gluten. For those with gluten sensitivities or celiac disease, gluten-free options like these fries are essential to avoid adverse health effects. Additionally, a gluten-free diet can promote better digestion and overall well-being for those who need it. 

Are Chick Fil A Grilled Nuggets Gluten Free?

Yes, Chick-fil-A’s Grilled Nuggets are completely free of gluten. These tasty chicken nuggets are made without gluten-containing ingredients, making them a safe choice for those with gluten sensitivities or celiac disease. They provide a flavorful and healthier alternative to fried nuggets.

If you want to have chicken broth, too, knowing whether chicken broth has gluten is equally important.

If you want to know more about Grilled chicken nuggets in Chick-fil-A, it’s a 12-piece serving. You can expect to find around 2 grams of carbohydrates and approximately 140 calories. It’s a lower-calorie and lower-carb alternative compared to their breaded and fried counterparts.

Are Chick Fil A Fries Dairy Free?

Chick-fil-A’s waffle potato fries are generally considered dairy-free. These iconic crisscrossed fries are typically made from potatoes, vegetable oil, and a blend of seasonings. However, cross-contamination can occur in a kitchen where dairy-containing products are present, so individuals with severe dairy allergies should exercise caution when consuming these fries. For those who are lactose intolerant or simply prefer dairy-free options, you can choose it to avoid allergen.

are chick fil a fries dairy free
Chick-fil-A fries.

Are chick fil a fries soy free?

Chick-fil-A’s classic waffle fries and other potato-based sides, like their French fries, are generally soy-free. These menu items are primarily made from potatoes, vegetable oil, and seasonings. Many people choose to follow a soy-free diet for a variety of reasons because some have soy allergies, while others may experience sensitivities in digestion. You can rest assured when dining at Chick-fil-A.

Are chick fil a fries wheat free?

Yes, Chick-fil-A’s fries are wheat-free, which means they do not contain wheat as an ingredient. This information is particularly important for individuals with wheat allergies, celiac disease, or gluten intolerance. 

What Dish Is Gluten-free At Chick-fil-a?

Chick-fil-A offers a variety of gluten-free menu items. To find Chick-fil-A’s gluten-free menu, a quick Google search will provide you with a list of dishes that you can safely indulge in. 

Additionally, Chick-fil-A provides gluten-free condiments like honey mustard and ketchup. While these options can provide a satisfying gluten-free dining experience, it’s always a good idea to inform the restaurant staff about your dietary preferences or restrictions to ensure your meal is prepared safely. Here are some suggestions.

  • Chick-fil-A gluten-free breakfast: Hash Brown Scramble Bowl with grilled chicken filet, Hash Brown, Bacon slice, Sausage patty, Fruit cup, Yogurt parfait (without granola).
  • Chick-fil-A gluten-free lunch/dinner: Grilled Chicken Sandwich (order gluten-free bun), Market Salad (without toppings), Cobb Salad with Grilled Nuggets, Grilled Filet (without toppings).
  • Chick-fil-A gluten-free side dishes: Waffle Potato Fries, Side Salad (without toppings), Kale Crunch Side.


Are chick fil a fries celiac safe?

Yes, Chick-fil-A’s Fries are cooked in a dedicated fryer, which reduces the risk of cross-contamination with gluten-containing items. While this lowers the risk for those with gluten sensitivities, individuals with celiac disease should be cautious, as Chick-fil-A cannot guarantee a completely gluten-free environment.

Are chick fil a grilled nuggets celiac safe?

Yes, Chick-fil-A’s Grilled Nuggets are often considered a gluten-free option as they do not contain gluten ingredients. The ingredients in Chick-fil-A’s Grilled Nuggets typically include boneless, skinless chicken breast meat. 

Chick-fil-a gluten-free bun?

Yes, Chick-fil-A offers a gluten-free bun option for their sandwiches. This bun is made without gluten-containing ingredients, but it’s important to note that cross-contamination can still occur in the restaurant’s kitchen. 


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